Mindfulness Isn't Just a Trend, It's Key to Being a Better Leader

Leaders tend to spread themselves thin. They want to have a hand in every aspect of their business. Yet, while some may see this tendency as dedication, in reality, it pulls leaders' focus in too many directions.

To minimize the problem, some leaders are looking for a way to keep themselves rooted in the present. And the resulting efforts by some to achieve mindfulness -- in the workplace as well as in people's personal lives -- is putting leaders in a better place to run their companies..

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